GOOD TO KNOW There are few good no-fat options for dessert, but sorbet is among them, and itās definitely one of the most refreshing. It is also simple to prepare at home, and with less sugar than store-bought varieties. You can experiment with other types of fruit juices, alone or in combination, following the formula below.
Recipe information
Yield
makes 1 quart
Ingredients
Preparation
Step 1
In a large saucepan, bring juice, cider, and sugar to a boil over medium-high heat. Cook, stirring, until sugar is dissolved, about 3 minutes. Remove from heat; stir in lemon juice.
Step 2
Transfer to a 9-by-13-inch nonreactive baking dish. Freeze for 2 hours, then mash with a fork. Cover with plastic wrap and return to freezer until set, at least 2 hours or up to 1 day.
Step 3
PurƩe sorbet in a food processor until smooth. Transfer to an airtight container and freeze until set, at least 2 hours (or up to 1 week), before serving.
Nutrition Information
Step 4
(Per Serving)
Step 5
Calories: 107
Step 6
Fat: 0.1g
Step 7
Protein: 0g
Step 8
Carbohydrates: 27.4g
Step 9
Fiber: 0.1g
