GOOD TO KNOW Kebabs are a good way to incorporate vegetables into from-the-grill dinners. They also allow you to use a small amount of a high-fat food, such as the chorizo in the pork kebabs, to maximum effect. If using wooden skewers, soak them in water for thirty minutes before grilling.
Recipe information
Yield
serves 4
Ingredients
Preparation
Step 1
Heat grill to medium-high; clean and lightly oil hot grates. In a large bowl, combine lamb, zest, coriander, and cinnamon; season with salt and pepper.
Step 2
Dividing ingredients evenly, thread lamb, tomatoes, and mint onto four skewers, beginning and ending with lamb. Grill kebabs, covered, until lamb is medium-rare, 5 to 6 minutes, turning occasionally. Serve with lemon wedges.
Nutrition Information
Step 3
(Per Serving)
Step 4
Calories: 184
Step 5
Fat: 9.2g (2.5g Saturated Fat)
Step 6
Protein: 21.4g
Step 7
Carbohydrates: 3.4g
Step 8
Fiber: 1.2g
