This apple's crisp flesh doesn't brown as quickly as other kinds, so it's ideal chopped in salads.
Recipe information
Yield
Serves 4
Ingredients
2 cups finely diced Cortland apple
1 cup 1 cup grated carrot
8 green olives, pitted and coarsely chopped
1/2 cup chopped fresh cilantro
1 clove garlic, finely chopped
1 tablespoon extra-virgin olive oil
2 1/2 teaspoons lemon juice
1/2 teaspoon ground cumin
Preparation
1. Toss ingredients in a bowl. Season with salt and pepper, and serve.
Nutrition Per Serving
Per serving: 92 calories
6 g fat
1 g saturated
11 g carbohydrates
2 g fiber
1 g protein
#### Nutritional analysis provided by Self
