Skip to main content

Seared Mahi-Mahi with Green Gazpacho Sauce

4.4

(69)

Image may contain Bowl Dish Food Meal Plant Produce and Soup Bowl
Seared Mahi-Mahi with Green Gazpacho SauceLisa Hubbard

Gazpacho (a traditional chilled soup that originated in Spain) becomes a sauce for fish fillets.

Recipe information

  • Total Time

    30 minutes

  • Yield

    Makes 4 servings

Ingredients

1 1/2 cups coarsely chopped English hothouse cucumber (about 1/2 large)
3/4 cup coarsely chopped green onions
1/2 cup coarsely chopped fresh cilantro
5 1/2 tablespoons olive oil, divided
1 1/2 tablespoons (or more) white balsamic vinegar
2 1/2 teaspoons chopped seeded serrano chiles
4 7-to 8-ounce mahi-mahi fillets
1 1/2 teaspoons ground cumin
6 ounces small red and yellow cherry, pear, or grape tomatoes, halved

Preparation

  1. Step 1

    Combine cucumber, onions, cilantro, 4 1/2 tablespoons oil, 1 1/2 tablespoons vinegar, and chiles in processor. Using on/off turns, blend mixture until finely chopped. Transfer to bowl. Season with more vinegar, if desired, and salt and black pepper.

    Step 2

    Sprinkle fish fillets on both sides with salt, pepper, and cumin. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add fish and cook 5 minutes. Turn over, cover, and cook until fish is just opaque in center, 4 to 5 minutes.

    Step 3

    Divide gazpacho sauce among 4 plates. Top each with 1 fish fillet. Scatter tomatoes atop and around fish and serve.

Nutrition Per Serving

Per serving: Calories 361
Total fat 20g
Saturated Fat 3g
Cholesterol 151mg
Sodium 188mg
Carbohydrate 5g
Fiber 1g
Protein 39g
#### Nutritional analysis provided by Nutrition Data
##### [See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts/recipe/1170308/2?mbid=HDEPI) ›
Read More
A fancy-feeling dish that comes together in 20 minutes.
A fam-favorite, 30-minute dinner we have on repeat.
Cut steak into cubes and suddenly it transforms into a quick-cooking protein.
A sheet-pan wonder with lots of crispy rice.
Top slow-roasted sweet potatoes with tamarind concentrate, green chutney, fresh onions, tomatoes, and cilantro for a chaat-inspired appetizer.
This rice pudding features a brûléed top and a scoop of mango sorbet for brightness and as a nod to the classic sticky rice flavor.
Known as okayu, this Japanese comfort food will warm you from the inside out.
Canned purée delivers rich body and deep flavor, without the nonna-level cook time.