Name: Turkey-Chipotle Chile
Yield: Makes 4 servings
Ingredients: 1 green bell pepper, cored, seeded and chopped; 1 small onion, chopped; 2 tsp canola oil; 1 lb ground turkey breast; 1 can (15 oz) tomato sauce; 1 can (15 oz) kidney beans, undrained; 1/2 tsp chili powder; 1 tsp salt; 1/2 tsp canned or 1/4 tsp dried chipotle pepper, minced; 1/2 cup shredded reduced-fat cheddar

When you crave something hot and filling, a bowl of this chili will do the trick.

Recipe information

Yield
Makes 4 servings

Ingredients

1 green bell pepper, cored, seeded and chopped

1 small onion, chopped

2 tsp canola oil

1 lb ground turkey breast

1 can (15 oz) tomato sauce

1 can (15 oz) kidney beans, undrained

1/2 tsp chili powder

1 tsp salt

1/2 tsp canned or 1/4 tsp dried chipotle pepper, minced

1/2 cup shredded reduced-fat cheddar

Preparation

In a 2-quart saucepan, sauté bell pepper and onion in oil over medium heat 5 minutes. Add turkey and cook, stirring, about 5 minutes. Add tomato sauce, beans, seasonings, and chipotle. Stir well. Increase heat, stirring, until mixture comes to a boil. Reduce heat and simmer, uncovered, for 15 minutes. Ladle into bowls; top with cheese.

Nutrition Per Serving

Nutritional analysis per serving: 322 calories

6 g fat (2 g saturated fat)

29 g carbohydrates

38 g protein

#### Nutritional analysis provided by Self

TagsChili Stew Soup/Stew American Ground Turkey Turkey Poultry Chipotle Chile Vegetable Kidney Bean Bean and Legume Main Dinner Lunch Nut Free Quick Easy One-Pot Meals Simmer

Recipe notes

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