Skip to main content

Sesame Chicken Salad

3.8

(18)

Recipe information

  • Yield

    Makes 4 servings

Ingredients

Dressing

1/4 cup (about) vegetable oil
3 tablespoons unseasoned rice vinegar
4 tablespoons minced fresh ginger
1 tablespoon Dijon mustard

Chicken

1/2 cup Dijon mustard
1/3 cup pure maple syrup
1 1/3 pounds chicken tenders
2/3 cup sesame seeds (preferably a mixture of black and white)
3 tablespoons (about) vegetable oil
1 5-ounce bag mixed greens
1/2 English hothouse cucumber, unpeeled, sliced thinly into rounds
2 large tomatoes, each cut into 8 wedges

Preparation

  1. For dressing:

    Step 1

    Whisk all ingredients in bowl. Season with salt and pepper.

  2. For chicken:

    Step 2

    Whisk mustard and syrup in bowl to blend. Add chicken and marinate 1 hour.

    Step 3

    Spread sesame seeds on plate. Remove chicken from marinade; shake off excess. Coat chicken on both sides with sesame seeds. Sprinkle with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Working in batches, add chicken to skillet and sauté until just cooked through, about 2 minutes per side. Transfer chicken to plate. Add more oil to skillet as needed for each batch.

    Step 4

    Mix greens, cucumber, and tomatoes in large bowl. Toss with enough dressing to coat. Divide salad among 4 plates. Top with chicken; drizzle with any remaining dressing and serve.

Read More
Like potato pea chowder and green goddess grain bowls.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Turn humble onions into this thrifty yet luxe pasta dinner.
Chopped kimchi and soy sauce transform mellow tuna salad into your new favorite riff on the classic diner sandwich.
This lasagna soup delivers rich, baked-pasta flavor without an oven. Made with Italian sausage and spinach, it’s a fast, weeknight-friendly take on the classic.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The most efficient method takes less than an hour, but you might not even need it.